Why change is so scary -- and how to unlock its potentialUnexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change. Maya Shankar brings together the science of human behavior and storytelling to help us understand how we can better navigate big life changes.